DRY ROASTED ALMONDS vs CHOCOLATE DOUBLE DIPPED PEANUTS
Nutrition comparison per 100 g serving
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DRY ROASTED ALMONDS wins in 6 out of 10 nutrient categories
DRY ROASTED ALMONDS: 6
vs
CHOCOLATE DOUBLE DIPPED PEANUTS: 3
(1 ties)
Overview
| Nutrient | DRY ROASTED ALMONDS | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 17.9 g | 7.5 g | |
| Carbs | 21.4 g | 62.5 g | |
| Fat | 46.4 g | 27.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY ROASTED ALMONDS | CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 714 MG | 62 MG |