DRY HONEY ROASTED PEANUTS vs EL'ONE
Nutrition comparison per 100 g serving
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DRY HONEY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
DRY HONEY ROASTED PEANUTS: 6
vs
EL'ONE: 4
(1 ties)
Overview
| Nutrient | DRY HONEY ROASTED PEANUTS | EL'ONE | Winner |
|---|---|---|---|
| Calories | 613 cal | 280 cal | |
| Protein | 22.6 g | 3.1 g | |
| Carbs | 29.0 g | 59.4 g | |
| Fat | 45.2 g | 7.8 g | |
| Fiber | 6.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY HONEY ROASTED PEANUTS | EL'ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 55.2 MG |
Minerals
| Mineral | DRY HONEY ROASTED PEANUTS | EL'ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 613 MG | 0 MG | |
| Sodium, Na | 355 MG | 0 MG |