DRY BAY SCALLOPS vs FARM RAISED COOKED SHRIMP
Nutrition comparison per 100 g serving
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FARM RAISED COOKED SHRIMP wins in 7 out of 12 nutrient categories
DRY BAY SCALLOPS: 0
vs
FARM RAISED COOKED SHRIMP: 7
(5 ties)
Overview
| Nutrient | DRY BAY SCALLOPS | FARM RAISED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 71 cal | |
| Protein | 12.5 g | 15.3 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY BAY SCALLOPS | FARM RAISED COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRY BAY SCALLOPS | FARM RAISED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 134 MG | 518 MG |