DRY BAY SCALLOPS vs BAY SCALLOPS

Nutrition comparison per 100 g serving

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BAY SCALLOPS wins in 6 out of 10 nutrient categories

DRY BAY SCALLOPS: 1 vs BAY SCALLOPS: 6 (3 ties)

Overview

Nutrient	DRY BAY SCALLOPS	BAY SCALLOPS	Winner
Calories	89 cal	88 cal
Protein	12.5 g	16.8 g
Carbs	2.7 g	2.7 g
Fat	0.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRY BAY SCALLOPS	BAY SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	DRY BAY SCALLOPS	BAY SCALLOPS	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	134 MG	159 MG

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