DRIZZLED TOFFEE ALMOND PRETZEL MIX vs RAW PEANUTS
Nutrition comparison per 100 g serving
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RAW PEANUTS wins in 4 out of 10 nutrient categories
DRIZZLED TOFFEE ALMOND PRETZEL MIX: 3
vs
RAW PEANUTS: 4
(3 ties)
Overview
| Nutrient | DRIZZLED TOFFEE ALMOND PRETZEL MIX | RAW PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 60.7 g | 17.9 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIZZLED TOFFEE ALMOND PRETZEL MIX | RAW PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIZZLED TOFFEE ALMOND PRETZEL MIX | RAW PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 232 MG | 18 MG |