DRIZZLED POPCORN vs BOSTON BAKED BEANS
Nutrition comparison per 100 g serving
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DRIZZLED POPCORN wins in 6 out of 10 nutrient categories
DRIZZLED POPCORN: 6
vs
BOSTON BAKED BEANS: 2
(2 ties)
Overview
| Nutrient | DRIZZLED POPCORN | BOSTON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 76.7 g | |
| Fat | 25 g | 15 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIZZLED POPCORN | BOSTON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 236 MG | 233 MG | |
| Sodium, Na | 268 MG | 0 MG |