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DRINKS vs PUNCH

Nutrition comparison per 100 g serving

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DRINKS wins in 3 out of 8 nutrient categories
DRINKS: 3 vs PUNCH: 1 (4 ties)

Overview

Nutrient DRINKS PUNCH Winner
Calories 11 cal 21 cal
Protein 0 g 0 g Tie
Carbs 3.0 g 5.4 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRINKS PUNCH Winner
Vitamin C, total ascorbic acid 0 MG 25 MG

Minerals

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Mineral DRINKS PUNCH Winner
Sodium, Na 8 MG 0 MG
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