DRINKABLE YOGURT SABORICO vs NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
NONFAT YOGURT wins in 6 out of 11 nutrient categories
DRINKABLE YOGURT SABORICO: 1
vs
NONFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | DRINKABLE YOGURT SABORICO | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 116 cal | 53 cal | |
| Protein | 3.4 g | 8 g | |
| Carbs | 17.4 g | 6 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINKABLE YOGURT SABORICO | NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRINKABLE YOGURT SABORICO | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 7 MG | 37 MG |