DRINKABLE YOGURT vs MAPLE COW YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE COW YOGURT wins in 5 out of 10 nutrient categories
DRINKABLE YOGURT: 3
vs
MAPLE COW YOGURT: 5
(2 ties)
Overview
| Nutrient | DRINKABLE YOGURT | MAPLE COW YOGURT | Winner |
|---|---|---|---|
| Calories | 85 cal | 76 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 8.8 g | 8.2 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINKABLE YOGURT | MAPLE COW YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.4 MG |
Minerals
| Mineral | DRINKABLE YOGURT | MAPLE COW YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 47 MG | 32 MG |