DRINKABLE YOGURT vs CHERRY CREAMY NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
DRINKABLE YOGURT wins in 4 out of 10 nutrient categories
DRINKABLE YOGURT: 4
vs
CHERRY CREAMY NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | DRINKABLE YOGURT | CHERRY CREAMY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 8.5 g | 12.4 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINKABLE YOGURT | CHERRY CREAMY NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | DRINKABLE YOGURT | CHERRY CREAMY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 49 MG |