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DRINKABLE LOWFAT GREEK STYLE YOGURT vs VANILLA PROBIOTIC TRADITIONAL LOW FAT YOGURT

Nutrition comparison per 100 g serving

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DRINKABLE LOWFAT GREEK STYLE YOGURT wins in 7 out of 12 nutrient categories
DRINKABLE LOWFAT GREEK STYLE YOGURT: 7 vs VANILLA PROBIOTIC TRADITIONAL LOW FAT YOGURT: 4 (1 ties)

Overview

Nutrient DRINKABLE LOWFAT GREEK STYLE YOGURT VANILLA PROBIOTIC TRADITIONAL LOW FAT YOGURT Winner
Calories 102 cal 82 cal
Protein 5.7 g 3.5 g
Carbs 17.0 g 14.7 g
Fat 1.4 g 0.6 g
Fiber 1.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRINKABLE LOWFAT GREEK STYLE YOGURT VANILLA PROBIOTIC TRADITIONAL LOW FAT YOGURT Winner
Vitamin C, total ascorbic acid 6.8 MG 0 MG
Vitamin D (D2 + D3) 0 UG 1 UG

Minerals

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Mineral DRINKABLE LOWFAT GREEK STYLE YOGURT VANILLA PROBIOTIC TRADITIONAL LOW FAT YOGURT Winner
Calcium, Ca 226 MG 124 MG
Iron, Fe 0.2 MG 0 MG
Potassium, K 226 MG 159 MG
Sodium, Na 62 MG 50 MG
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