DRINK vs 100% FRESH JUICE
Nutrition comparison per 100 g serving
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100% FRESH JUICE wins in 8 out of 11 nutrient categories
DRINK: 2
vs
100% FRESH JUICE: 8
(1 ties)
Overview
| Nutrient | DRINK | 100% FRESH JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 31 cal | |
| Protein | 0.1 g | 1.1 g | |
| Carbs | 11.7 g | 5.6 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK | 100% FRESH JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 10.1 MG |
Minerals
| Mineral | DRINK | 100% FRESH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 1 MG | 42 MG |