DRINK vs SODA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

DRINK: 2 vs SODA: 2 (4 ties)

Overview

Nutrient	DRINK	SODA	Winner
Calories	42 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	10.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRINK	SODA	Winner
Vitamin C, total ascorbic acid	16.7 MG	0 MG

Mineral	DRINK	SODA	Winner
Sodium, Na	8 MG	4 MG

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