DRINK MIX vs POTATO CHIPS

Nutrition comparison per 100 g serving

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DRINK MIX wins in 5 out of 11 nutrient categories

DRINK MIX: 5 vs POTATO CHIPS: 4 (2 ties)

Overview

Nutrient	DRINK MIX	POTATO CHIPS	Winner
Calories	371 cal	561 cal
Protein	71.4 g	7.0 g
Carbs	8.6 g	52.6 g
Fat	4.3 g	36.8 g
Fiber	2.9 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	DRINK MIX	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRINK MIX	POTATO CHIPS
Calcium, Ca	0 MG	23 MG
Iron, Fe	1.0 MG	1.8 MG
Potassium, K	0 MG	1,163 MG
Sodium, Na	1,000 MG	474 MG

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