DRINK MIX vs HOT COCOA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 4 out of 10 nutrient categories

DRINK MIX: 3 vs HOT COCOA: 4 (3 ties)

Overview

Nutrient	DRINK MIX	HOT COCOA	Winner
Calories	500 cal	400 cal
Protein	0 g	3.3 g
Carbs	0 g	86.7 g
Fat	0 g	6.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DRINK MIX	HOT COCOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRINK MIX	HOT COCOA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Sodium, Na	500 MG	450 MG

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