DRINK MIX vs HOT COCOA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 4 out of 11 nutrient categories

DRINK MIX: 3 vs HOT COCOA: 4 (4 ties)

Overview

Nutrient	DRINK MIX	HOT COCOA	Winner
Calories	179 cal	400 cal
Protein	0 g	6.7 g
Carbs	71.4 g	73.3 g
Fat	0 g	13.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DRINK MIX	HOT COCOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Potassium, K	0 MG	Tie
Sodium, Na	1,333 MG

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