DRINK MIX vs MILK STRAWS
Nutrition comparison per 100 g serving
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DRINK MIX wins in 17 out of 21 nutrient categories
DRINK MIX: 17
vs
MILK STRAWS: 2
(2 ties)
Overview
| Nutrient | DRINK MIX | MILK STRAWS | Winner |
|---|---|---|---|
| Calories | 371 cal | 356 cal | |
| Protein | 57.1 g | 0 g | |
| Carbs | 14.3 g | 88.9 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 11.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK MIX | MILK STRAWS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Pantothenic acid | 3.6 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 77.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 57.1 UG | 0 UG |
Minerals
| Mineral | DRINK MIX | MILK STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Phosphorus, P | 857 MG | 0 MG | |
| Potassium, K | 886 MG | 0 MG | |
| Sodium, Na | 629 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |