DRINK MIX vs FRUIT SMOOTHIE POWDER

Nutrition comparison per 100 g serving

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FRUIT SMOOTHIE POWDER wins in 13 out of 18 nutrient categories

DRINK MIX: 3 vs FRUIT SMOOTHIE POWDER: 13 (2 ties)

Overview

Nutrient	DRINK MIX	FRUIT SMOOTHIE POWDER	Winner
Calories	179 cal	364 cal
Protein	0 g	33.1 g
Carbs	71.4 g	53.0 g
Fat	0 g	3.3 g
Fiber	0 g	16.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRINK MIX	FRUIT SMOOTHIE POWDER	Winner
Folate, total	0 UG	132 UG
Niacin	0 MG	6.6 MG
Pantothenic acid	0 MG	3.3 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.0 UG
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	635.8 MG

Mineral	DRINK MIX	FRUIT SMOOTHIE POWDER
Calcium, Ca	0 MG	1,159 MG
Iron, Fe	0 MG	6.0 MG
Potassium, K	0 MG	530 MG
Sodium, Na	1,607 MG	795 MG

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