DRINK MIX vs HOT COCOA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 6 out of 12 nutrient categories

DRINK MIX: 4 vs HOT COCOA: 6 (2 ties)

Overview

Nutrient	DRINK MIX	HOT COCOA	Winner
Calories	250 cal	467 cal
Protein	0 g	6.7 g
Carbs	50 g	60 g
Fat	0 g	20 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DRINK MIX	HOT COCOA	Winner
Vitamin C, total ascorbic acid	600 MG	0 MG

Mineral	DRINK MIX	HOT COCOA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.8 MG
Phosphorus, P	0 MG	133 MG
Potassium, K	750 MG	1,000 MG
Sodium, Na	1,250 MG	1,333 MG

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