DRINK MIX vs PINES

Nutrition comparison per 100 g serving

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PINES wins in 7 out of 11 nutrient categories

DRINK MIX: 2 vs PINES: 7 (2 ties)

Overview

Nutrient	DRINK MIX	PINES	Winner
Calories	375 cal	286 cal
Protein	0 g	28.6 g
Carbs	100 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRINK MIX	PINES	Winner
Folate, total	0 UG	686 UG
Vitamin C, total ascorbic acid	37.5 MG	34.3 MG

Mineral	DRINK MIX	PINES
Iron, Fe	0 MG	20.6 MG
Potassium, K	0 MG	3,286 MG
Sodium, Na	62 MG	0 MG

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