DRINK MIX vs ORGANIC KALE POWDER
Nutrition comparison per 100 g serving
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ORGANIC KALE POWDER wins in 9 out of 12 nutrient categories
DRINK MIX: 1
vs
ORGANIC KALE POWDER: 9
(2 ties)
Overview
| Nutrient | DRINK MIX | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Calories | 353 cal | 400 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 94.1 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK MIX | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 40 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3,820 UG |
Minerals
| Mineral | DRINK MIX | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2,200 MG | |
| Iron, Fe | 0 MG | 30 MG | |
| Potassium, K | 0 MG | 2,600 MG | |
| Sodium, Na | 0 MG | 500 MG |