DRINK MIX vs ORGANIC GROUND COLD MILLED FLAX SEED
Nutrition comparison per 100 g serving
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DRINK MIX wins in 5 out of 10 nutrient categories
DRINK MIX: 5
vs
ORGANIC GROUND COLD MILLED FLAX SEED: 4
(1 ties)
Overview
| Nutrient | DRINK MIX | ORGANIC GROUND COLD MILLED FLAX SEED | Winner |
|---|---|---|---|
| Calories | 385 cal | 615 cal | |
| Protein | 0 g | 23.1 g | |
| Carbs | 0 g | 30.8 g | |
| Fat | 0 g | 38.5 g | |
| Fiber | 0 g | 23.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRINK MIX | ORGANIC GROUND COLD MILLED FLAX SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 0 MG | 6.2 MG | |
| Potassium, K | 769 MG | 692 MG | |
| Sodium, Na | 769 MG | 0 MG |