DRINK MIX vs PEPPERMINT HOT COCOA MIX
Nutrition comparison per 100 g serving
Ad 468x60
DRINK MIX wins in 15 out of 20 nutrient categories
DRINK MIX: 15
vs
PEPPERMINT HOT COCOA MIX: 4
(1 ties)
Overview
| Nutrient | DRINK MIX | PEPPERMINT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 92 g | 75 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK MIX | PEPPERMINT HOT COCOA MIX | Winner |
|---|---|---|---|
| Niacin | 28 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 3.6 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 192 MG | 0 MG |
Minerals
| Mineral | DRINK MIX | PEPPERMINT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 89 MG | |
| Copper, Cu | 2.8 MG | 0 MG | |
| Iron, Fe | 43.2 MG | 3.6 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Phosphorus, P | 1,000 MG | 0 MG | |
| Potassium, K | 320 MG | 639 MG | |
| Sodium, Na | 20 MG | 714 MG | |
| Zinc, Zn | 42 MG | 0 MG |