DRINK MIX vs HOT COCOA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 13 out of 17 nutrient categories

DRINK MIX: 2 vs HOT COCOA: 13 (2 ties)

Overview

Nutrient	DRINK MIX	HOT COCOA	Winner
Calories	375 cal	467 cal
Protein	0 g	6.7 g
Carbs	100 g	60 g
Fat	0 g	26.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	DRINK MIX	HOT COCOA
Niacin	0 MG	66.7 MG
Pantothenic acid	0 MG	6.7 MG
Thiamin	0 MG	4 MG
Vitamin B-12	0 UG	14 UG
Vitamin B-6	0 MG	6.7 MG
Vitamin C, total ascorbic acid	37.5 MG	200 MG

Mineral	DRINK MIX	HOT COCOA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.8 MG
Phosphorus, P	0 MG	267 MG
Potassium, K	0 MG	1,133 MG
Sodium, Na	62 MG	1,200 MG

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