DRINK MIX vs SPICED CHAI LATTE
Nutrition comparison per 100 g serving
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DRINK MIX wins in 4 out of 10 nutrient categories
DRINK MIX: 4
vs
SPICED CHAI LATTE: 3
(3 ties)
Overview
| Nutrient | DRINK MIX | SPICED CHAI LATTE | Winner |
|---|---|---|---|
| Calories | 412 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 100 g | 78.6 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK MIX | SPICED CHAI LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | DRINK MIX | SPICED CHAI LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 321 MG |