DRINK MAPLE vs COCONUT WATER WITH PINEAPPLE

Nutrition comparison per 100 g serving

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COCONUT WATER WITH PINEAPPLE wins in 4 out of 11 nutrient categories

DRINK MAPLE: 3 vs COCONUT WATER WITH PINEAPPLE: 4 (4 ties)

Overview

Nutrient	DRINK MAPLE	COCONUT WATER WITH PINEAPPLE	Winner
Calories	8 cal	22 cal
Protein	0 g	0 g	Tie
Carbs	2 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	DRINK MAPLE	COCONUT WATER WITH PINEAPPLE	Winner
Calcium, Ca	8 MG	10 MG
Iron, Fe	0.1 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	0 MG	116 MG
Sodium, Na	2 MG	27 MG

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