DRINK vs TROPICAL FRUIT PUNCH

Nutrition comparison per 100 g serving

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DRINK wins in 4 out of 10 nutrient categories

DRINK: 4 vs TROPICAL FRUIT PUNCH: 3 (3 ties)

Overview

Nutrient	DRINK	TROPICAL FRUIT PUNCH	Winner
Calories	54 cal	62 cal
Protein	0 g	0.4 g
Carbs	13.3 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRINK	TROPICAL FRUIT PUNCH	Winner
Vitamin C, total ascorbic acid	25 MG	20 MG

Mineral	DRINK	TROPICAL FRUIT PUNCH
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	38 MG	2 MG

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