DRINK vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 3 out of 10 nutrient categories

DRINK: 2 vs FRUIT PUNCH: 3 (5 ties)

Overview

Nutrient	DRINK	FRUIT PUNCH	Winner
Calories	50 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRINK	FRUIT PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	0 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	DRINK	FRUIT PUNCH	Winner
Sodium, Na	0 MG	38 MG

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