DRINK vs 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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DRINK wins in 10 out of 14 nutrient categories

DRINK: 10 vs 100% JUICE FROM CONCENTRATE: 2 (2 ties)

Overview

Nutrient	DRINK	100% JUICE FROM CONCENTRATE	Winner
Calories	52 cal	58 cal
Protein	0.6 g	0.4 g
Carbs	11.1 g	14.6 g
Fat	0.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRINK	100% JUICE FROM CONCENTRATE
Niacin	0.6 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	DRINK	100% JUICE FROM CONCENTRATE	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Phosphorus, P	31 MG	0 MG
Potassium, K	95 MG	0 MG
Sodium, Na	74 MG	0 MG

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