DRINK vs FRUIT DRINK

Nutrition comparison per 100 g serving

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FRUIT DRINK wins in 5 out of 10 nutrient categories

DRINK: 3 vs FRUIT DRINK: 5 (2 ties)

Overview

Nutrient	DRINK	FRUIT DRINK	Winner
Calories	53 cal	12 cal
Protein	0.3 g	0 g
Carbs	13 g	2.9 g
Fat	0.2 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRINK	FRUIT DRINK	Winner
Vitamin C, total ascorbic acid	24 MG	25 MG

Mineral	DRINK	FRUIT DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Sodium, Na	0 MG	4 MG

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