DRINK vs 100% CRANBERRY JUICE
Nutrition comparison per 100 g serving
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100% CRANBERRY JUICE wins in 5 out of 10 nutrient categories
DRINK: 3
vs
100% CRANBERRY JUICE: 5
(2 ties)
Overview
| Nutrient | DRINK | 100% CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 13 g | 12.5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK | 100% CRANBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 25 MG |
Minerals
| Mineral | DRINK | 100% CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |