DRINK vs CHAI TEA LATTE

Nutrition comparison per 100 g serving

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CHAI TEA LATTE wins in 5 out of 10 nutrient categories

DRINK: 3 vs CHAI TEA LATTE: 5 (2 ties)

Overview

Nutrient	DRINK	CHAI TEA LATTE	Winner
Calories	55 cal	54 cal
Protein	2.5 g	0.8 g
Carbs	7.8 g	9.2 g
Fat	1.6 g	1.0 g
Fiber	0.3 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	DRINK	CHAI TEA LATTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRINK	CHAI TEA LATTE
Calcium, Ca	9 MG	42 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	8 MG	67 MG

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