DRINK vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 4 out of 11 nutrient categories
DRINK: 2
vs
FRUIT PUNCH: 4
(5 ties)
Overview
| Nutrient | DRINK | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 62 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 8.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINK | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRINK | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 25 MG | 8 MG |