DRINK vs NECTAR

Nutrition comparison per 100 g serving

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NECTAR wins in 4 out of 10 nutrient categories

DRINK: 3 vs NECTAR: 4 (3 ties)

Overview

Nutrient	DRINK	NECTAR	Winner
Calories	12 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	16.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	DRINK	NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	21.1 MG

Mineral	DRINK	NECTAR
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	4 MG	7 MG

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