DRINK vs UPLIFT WITH YERBA MATE & GUAYUSA KOMBUCHA

Nutrition comparison per 100 g serving

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DRINK wins in 7 out of 14 nutrient categories

DRINK: 7 vs UPLIFT WITH YERBA MATE & GUAYUSA KOMBUCHA: 3 (4 ties)

Overview

Nutrient	DRINK	UPLIFT WITH YERBA MATE & GUAYUSA KOMBUCHA	Winner
Calories	52 cal	17 cal
Protein	0.5 g	0 g
Carbs	11.5 g	4.0 g
Fat	0.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRINK	Winner
Niacin	1.0 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	DRINK	Winner
Calcium, Ca	130 MG
Iron, Fe	0 MG	Tie
Phosphorus, P	78 MG
Potassium, K	89 MG
Sodium, Na	73 MG

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