DRINK vs KOMBUCHA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DRINK: 2 vs KOMBUCHA: 2 (6 ties)

Overview

Nutrient	DRINK	KOMBUCHA	Winner
Calories	28 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	6.8 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRINK	KOMBUCHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRINK	KOMBUCHA	Winner
Calcium, Ca	28 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	14 MG	4 MG

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