DRIES CRANBERRIES vs BAKED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED COCONUT CHIPS wins in 6 out of 11 nutrient categories
DRIES CRANBERRIES: 2
vs
BAKED COCONUT CHIPS: 6
(3 ties)
Overview
| Nutrient | DRIES CRANBERRIES | BAKED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 550 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 82.5 g | 50 g | |
| Fat | 0 g | 40 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIES CRANBERRIES | BAKED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIES CRANBERRIES | BAKED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 0 MG | 650 MG |