DRIED WILD BLUEBERRIES vs STRAWBERRY APPLE SAUCE

Nutrition comparison per 100 g serving

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STRAWBERRY APPLE SAUCE wins in 4 out of 10 nutrient categories

DRIED WILD BLUEBERRIES: 3 vs STRAWBERRY APPLE SAUCE: 4 (3 ties)

Overview

Nutrient	DRIED WILD BLUEBERRIES	STRAWBERRY APPLE SAUCE	Winner
Calories	343 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	21.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED WILD BLUEBERRIES	STRAWBERRY APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	DRIED WILD BLUEBERRIES	STRAWBERRY APPLE SAUCE
Calcium, Ca	214 MG	0 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	32 MG	22 MG

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