DRIED WILD BLUEBERRIES vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DRIED WILD BLUEBERRIES: 3 vs CINNAMON APPLE SAUCE: 3 (4 ties)

Overview

Nutrient	DRIED WILD BLUEBERRIES	CINNAMON APPLE SAUCE	Winner
Calories	343 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED WILD BLUEBERRIES	CINNAMON APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED WILD BLUEBERRIES	CINNAMON APPLE SAUCE
Calcium, Ca	214 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	32 MG	8 MG

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