DRIED WILD BLUEBERRIES vs BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CHIPS wins in 6 out of 11 nutrient categories
DRIED WILD BLUEBERRIES: 4
vs
BANANA CHIPS: 6
(1 ties)
Overview
| Nutrient | DRIED WILD BLUEBERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 567 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 80 g | 56.7 g | |
| Fat | 2.5 g | 36.7 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED WILD BLUEBERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 23.3 MG |
Minerals
| Mineral | DRIED WILD BLUEBERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 0 MG | 833 MG |