DRIED TART CHERRIES vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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DRIED TART CHERRIES wins in 4 out of 11 nutrient categories

DRIED TART CHERRIES: 4 vs CINNAMON APPLE SAUCE: 3 (4 ties)

Overview

Nutrient	DRIED TART CHERRIES	CINNAMON APPLE SAUCE	Winner
Calories	333 cal	62 cal
Protein	2.2 g	0 g
Carbs	82.2 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	4.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED TART CHERRIES	CINNAMON APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED TART CHERRIES	CINNAMON APPLE SAUCE	Winner
Calcium, Ca	89 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	0 MG	62 MG
Sodium, Na	0 MG	0 MG	Tie

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