DRIED SWEETENED PINEAPPLE vs FREEZE-DRIED CINNAMON APPLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

DRIED SWEETENED PINEAPPLE: 3 vs FREEZE-DRIED CINNAMON APPLE: 3 (3 ties)

Overview

Nutrient	DRIED SWEETENED PINEAPPLE	FREEZE-DRIED CINNAMON APPLE	Winner
Calories	250 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	60 g	90 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED SWEETENED PINEAPPLE	FREEZE-DRIED CINNAMON APPLE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	DRIED SWEETENED PINEAPPLE	FREEZE-DRIED CINNAMON APPLE	Winner
Potassium, K	0 MG	650 MG
Sodium, Na	175 MG	0 MG

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