DRIED SWEETENED MANGO SLICES vs DRIED PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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DRIED SWEETENED MANGO SLICES wins in 4 out of 10 nutrient categories

DRIED SWEETENED MANGO SLICES: 4 vs DRIED PINEAPPLE CHUNKS: 2 (4 ties)

Overview

Nutrient	DRIED SWEETENED MANGO SLICES	DRIED PINEAPPLE CHUNKS	Winner
Calories	350 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	85 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DRIED SWEETENED MANGO SLICES	DRIED PINEAPPLE CHUNKS	Winner
Calcium, Ca	50 MG	33 MG
Iron, Fe	0.3 MG	1.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	138 MG	283 MG

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