DRIED & SWEETENED MANGO SLICES vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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DRIED & SWEETENED MANGO SLICES wins in 4 out of 12 nutrient categories

DRIED & SWEETENED MANGO SLICES: 4 vs CINNAMON APPLESAUCE: 2 (6 ties)

Overview

Nutrient	DRIED & SWEETENED MANGO SLICES	CINNAMON APPLESAUCE	Winner
Calories	350 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	85 g	18.6 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED & SWEETENED MANGO SLICES	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DRIED & SWEETENED MANGO SLICES	CINNAMON APPLESAUCE	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	138 MG	9 MG

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