DRIED SWEETENED CRANBERRIES vs TROPICAL FRUIT MIX
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL FRUIT MIX wins in 7 out of 11 nutrient categories
DRIED SWEETENED CRANBERRIES: 3
vs
TROPICAL FRUIT MIX: 7
(1 ties)
Overview
| Nutrient | DRIED SWEETENED CRANBERRIES | TROPICAL FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 82.5 g | 73.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED SWEETENED CRANBERRIES | TROPICAL FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | DRIED SWEETENED CRANBERRIES | TROPICAL FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |