DRIED SWEETENED CRANBERRIES vs APPLE FRUIT BITES
Nutrition comparison per 100 g serving
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APPLE FRUIT BITES wins in 6 out of 10 nutrient categories
DRIED SWEETENED CRANBERRIES: 0
vs
APPLE FRUIT BITES: 6
(4 ties)
Overview
| Nutrient | DRIED SWEETENED CRANBERRIES | APPLE FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED SWEETENED CRANBERRIES | APPLE FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 50 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 55 MG | 650 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |