DRIED SWEETENED CRANBERRIES vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DRIED SWEETENED CRANBERRIES: 3 vs CINNAMON APPLESAUCE: 3 (4 ties)

Overview

Nutrient	DRIED SWEETENED CRANBERRIES	CINNAMON APPLESAUCE	Winner
Calories	350 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DRIED SWEETENED CRANBERRIES	CINNAMON APPLESAUCE	Winner
Calcium, Ca	25 MG	7 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	50 MG	109 MG
Sodium, Na	0 MG	0 MG	Tie

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