DRIED STRAWBERRIES vs CLASSIC APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC APPLESAUCE wins in 5 out of 11 nutrient categories
DRIED STRAWBERRIES: 4
vs
CLASSIC APPLESAUCE: 5
(2 ties)
Overview
| Nutrient | DRIED STRAWBERRIES | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 396 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 96.4 g | 17.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED STRAWBERRIES | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | DRIED STRAWBERRIES | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 289 MG | 0 MG |