DRIED STRAWBERRIES vs ORGANIC DARK SWEET CHERRIES

Nutrition comparison per 100 g serving

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ORGANIC DARK SWEET CHERRIES wins in 6 out of 11 nutrient categories

DRIED STRAWBERRIES: 3 vs ORGANIC DARK SWEET CHERRIES: 6 (2 ties)

Overview

Nutrient	DRIED STRAWBERRIES	ORGANIC DARK SWEET CHERRIES	Winner
Calories	375 cal	64 cal
Protein	0 g	0.7 g
Carbs	90 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED STRAWBERRIES	ORGANIC DARK SWEET CHERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	DRIED STRAWBERRIES	ORGANIC DARK SWEET CHERRIES
Calcium, Ca	150 MG	14 MG
Iron, Fe	1 MG	0.4 MG
Potassium, K	0 MG	221 MG
Sodium, Na	275 MG	0 MG

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