DRIED STRAWBERRIES vs CHERRY JUST FRUIT BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DRIED STRAWBERRIES: 3 vs CHERRY JUST FRUIT BAR: 3 (4 ties)

Overview

Nutrient	DRIED STRAWBERRIES	CHERRY JUST FRUIT BAR	Winner
Calories	343 cal	320 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	DRIED STRAWBERRIES	CHERRY JUST FRUIT BAR	Winner
Vitamin C, total ascorbic acid	77.1 MG	12 MG

Mineral	DRIED STRAWBERRIES	CHERRY JUST FRUIT BAR	Winner
Calcium, Ca	250 MG	160 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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